Everyone prepares for a baby and birth, but most people don't prepare for life after birth.


Youโ€™ve given lots of thought about how your baby will enter the world.. What doctor will be on call? Who will be in the room? What do we need to put in our hospital bag?

Birthing positions? Epidural or not? Youโ€™ve run through all the scenarios in your head..

But have you given much thought about how you are going to care for yourself AND a tiny human once you get home?

Our professional postpartum planning walks you through what your first days home will look like.

Weโ€™ll discuss:

  • What physical recovery will look like

  • Baby care preferences

  • Food options

  • Building a support plan

    & More!

We will give you the tools to help you plan a restful recovery so that you and your baby can thrive.

The best time to create a strategy is Ahead of time.